Hinge Health.
Digital physical therapy. Get personalized exercise therapy for back, knee, hip, neck, and shoulder pain - right from your phone.
What's Included
A complete digital physical therapy program at no cost to you.
Personalized Exercises
Custom exercise therapy programs designed specifically for your pain and mobility issues.
Wearable Sensors
Motion sensors track your movements and provide real-time feedback on your form.
Personal Coach
Unlimited access to a dedicated health coach who guides you through your recovery journey.
Conditions We Treat
Hinge Health helps with chronic and acute musculoskeletal pain.
Back Pain
Knee Pain
Hip Pain
Neck Pain
Shoulder Pain
How It Works
Enroll Online
Sign up through the Hinge Health website using your work email. It takes just 5 minutes.
Get Your Kit
Receive your free sensor kit and tablet in the mail within a few days.
Start Exercising
Follow your personalized program. Sessions are just 15 minutes, 3 times per week.
Frequently Asked Questions
Hinge Health is designed for chronic pain management and may help you avoid surgery or reduce the need for in-person PT. For acute injuries, you may still need traditional care.
Sessions are about 15 minutes each, 3 times per week. That's less than an hour a week for significant pain relief.
Yes, the sensors and tablet are yours to keep throughout the program. They're shipped to you at no cost.